Smoothie thread
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- Ninja
- Posts: 14364
- Joined: Mar 26, 2015
Re: Smoothie thread
Banana, strawberry, milk, ice.
Re: Smoothie thread
Have you ever tried with Greek plain non-fat yogurt? Yummy.deleted_user wrote:Banana, strawberry, milk, ice.
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- Ninja
- Posts: 14364
- Joined: Mar 26, 2015
Re: Smoothie thread
Not in the smoothie but I do buy greek non-fat yogurt to eat by itself. I bet it's tasty in the smoothie! Will give it a go!
Re: Smoothie thread
Kale, banana, strawberry Kiefer, mixed berries, vanilla icecream, flax seed, goji berries, milk
Re: Smoothie thread
Because people who live a lifestyle that includes a lot of fat are much more likely to have strokes and heart attacks?
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- Ninja
- Posts: 14364
- Joined: Mar 26, 2015
Re: Smoothie thread
lejend wrote:Why are people obsessed with avoiding fat? You do know that avoiding dietary fat won't prevent you from gaining body fat, right?
Well, in a way. Fat is the most calorie-dense macro nutrient (9 cal/gram vs 4 cal/gram). Calories are the single most important factor in mass gain and loss. I buy non-fat or low-fat yogurt because it has less calories.
I'm well aware some fat is natural and healthy and helps regulate hormones, but I get enough fat in my diet. I like to buy less calorie-dense foods because I am calorie conscious.
Or, am I going about this the wrong way? Am I supposed to lash out and act accusatory off the get-go?
Ahem. Why are people obsessed with critiquing others' diets? You do know that my yogurt preference doesn't display an ignorance of simple nutrition, right?
Re: Smoothie thread
Because it does? Ofc in moderation its fine but since its virtually impossible to avoid for a normal person when you can you should since you're just stacking extra calories with no additional benefit. Some dietary fats are saturated as well.lejend wrote:And what makes you think that has anything to do with the dietary fat?
Re: Smoothie thread
I'm not picky about these things. It's just the complete name of the type of yogurt I purchase. Since I've only tasted this kind of yogurt so far, I felt like I needed to specify this detail.lejend wrote:Why are people obsessed with avoiding fat? You do know that avoiding dietary fat won't prevent you from gaining body fat, right?
- bigsmoke
- Skirmisher
- Posts: 179
- Joined: Feb 25, 2018
- ESO: Yvan_Le_Bon
Re: Smoothie thread
Beer Milkshake
1x beer
1x ice cream and stuff put as much as u want
1x some ice
1x probably some milk
1x beer
1x beer
1x ice cream and stuff put as much as u want
1x some ice
1x probably some milk
1x beer
~~ pecelot rip ~~
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