I wouldn't mind having one.Dolan wrote:Does exercising make your pussy grow?gamevideo113 wrote:M0re pu$y as w€llBrookG wrote:Do it! I have realised many benefits from exercise and diet. Better sleep quality, less tiredness, more happy to say only few!
ESOC Fitness Thread
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- Jaeger
- Posts: 3107
- Joined: May 16, 2015
- ESO: Hyperactive Jam
Re: ESOC Fitness Thread
Re: ESOC Fitness Thread
holiday time is kinda rough for maintaining tbh
Correlation doesn't mean causation.
http://www.tylervigen.com/spurious-correlations
"mr.brookg go buy jeans and goto the club with somppuli" - Princeofkabul, July 2018
http://www.tylervigen.com/spurious-correlations
"mr.brookg go buy jeans and goto the club with somppuli" - Princeofkabul, July 2018
Re: ESOC Fitness Thread
DdddddddddddDolan wrote:Does exercising make your pussy grow?gamevideo113 wrote:M0re pu$y as w€llBrookG wrote:Do it! I have realised many benefits from exercise and diet. Better sleep quality, less tiredness, more happy to say only few!
Re: ESOC Fitness Thread
Indeed, would probably have to spent the entire January losing what I have gained in 3 days at grandmas place during Christmas lol.BrookG wrote:holiday time is kinda rough for maintaining tbh
- gamevideo113
- Howdah
- Posts: 1899
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- ESO: gamevideo113
Re: ESOC Fitness Thread
Or, instead, you could play one treaty gameGoogol wrote:Indeed, would probably have to spent the entire January losing what I have gained in 3 days at grandmas place during Christmas lol.BrookG wrote:holiday time is kinda rough for maintaining tbh
[Some people aspire to be pr30+, some people aspire to have fun, and some people aspire to play 3v3 Deccan.] - vividlyplain - 2019
Who (nationality) rape ?
stupid logic. noob players can say op?
toxic, Insult, Racism ?
stupid logic. noob players can say op?
toxic, Insult, Racism ?
Re: ESOC Fitness Thread
I'm not quite suicidal just yet..gamevideo113 wrote:Or, instead, you could play one treaty gameGoogol wrote:Indeed, would probably have to spent the entire January losing what I have gained in 3 days at grandmas place during Christmas lol.BrookG wrote:holiday time is kinda rough for maintaining tbh
Re: ESOC Fitness Thread
I downloaded myfitnesspal to track my calories, if you want to add me as a friend, send me a pm
Correlation doesn't mean causation.
http://www.tylervigen.com/spurious-correlations
"mr.brookg go buy jeans and goto the club with somppuli" - Princeofkabul, July 2018
http://www.tylervigen.com/spurious-correlations
"mr.brookg go buy jeans and goto the club with somppuli" - Princeofkabul, July 2018
- fightinfrenchman
- Ninja
- Posts: 23505
- Joined: Oct 17, 2015
- Location: Pennsylvania
- fightinfrenchman
- Ninja
- Posts: 23505
- Joined: Oct 17, 2015
- Location: Pennsylvania
Re: ESOC Fitness Thread
My legs hurt from going to the gymfightinfrenchman wrote:I'm at the gym
Dromedary Scone Mix is not Alone Mix
- QueenOfdestiny
- Retired Contributor
- Posts: 2139
- Joined: Aug 9, 2016
- ESO: QueenOfdestiny
Re: ESOC Fitness Thread
Why you do something to complain about it after?fightinfrenchman wrote:My legs hurt from going to the gymfightinfrenchman wrote:I'm at the gym
shit juice
- fightinfrenchman
- Ninja
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Re: ESOC Fitness Thread
I haven't seriously worked out in many years and legitimately didn't realize it would hurt this muchQueenOfdestiny wrote:Why you do something to complain about it after?fightinfrenchman wrote:My legs hurt from going to the gymfightinfrenchman wrote:I'm at the gym
Dromedary Scone Mix is not Alone Mix
Re: ESOC Fitness Thread
it goes away soon, dont give up now
- QueenOfdestiny
- Retired Contributor
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- ESO: QueenOfdestiny
Re: ESOC Fitness Thread
Does anyone work with a week schedule? I'm curious how you schedule your time. I started this week with a schedule for the first time of my life. Hopefully I will be able to keep up with it and I will have better balance.
I have 3x gym and 1x swimming during the week
Morning rituals
Fixed time for eating (preparing food for work)
Meditation 6x per week
1x hiking in the nature with my dog
Sunday I do a breakfast where I can eat what ever I desire and a fixed time with my boyfriend (if we don't see for a couple of days it's something nice to be sure that on this evening we see each other bc we have a super different work/life schedule)
And Saturday is my free day to see frinds and family or play age
I have 3x gym and 1x swimming during the week
Morning rituals
Fixed time for eating (preparing food for work)
Meditation 6x per week
1x hiking in the nature with my dog
Sunday I do a breakfast where I can eat what ever I desire and a fixed time with my boyfriend (if we don't see for a couple of days it's something nice to be sure that on this evening we see each other bc we have a super different work/life schedule)
And Saturday is my free day to see frinds and family or play age
shit juice
- QueenOfdestiny
- Retired Contributor
- Posts: 2139
- Joined: Aug 9, 2016
- ESO: QueenOfdestiny
Re: ESOC Fitness Thread
I had a surgery on my knee and wasn't able to workout for 10 weeks and started this week again. It's terrible for me to go so slow again bc I wasn't prepared in my mind that it might be that my muscles lost so much strength in this timefightinfrenchman wrote:I haven't seriously worked out in many years and legitimately didn't realize it would hurt this muchQueenOfdestiny wrote:Why you do something to complain about it after?Show hidden quotes
shit juice
- fightinfrenchman
- Ninja
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- Location: Pennsylvania
Re: ESOC Fitness Thread
How do you deal with the crippling pain
Dromedary Scone Mix is not Alone Mix
Re: ESOC Fitness Thread
@QueenOfdestiny sadly that's just the way it is with surgeries. Being familiar with that fate from two knee surgeries as well as other longer no-sports-periods due to injuries, I have to say it's rather amazing how fast the body can bounce back though. Make slow but steady progress towards your "fittest" version while not risking to break out your injury again
@fightinfrenchman waiting
@fightinfrenchman waiting
- QueenOfdestiny
- Retired Contributor
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- Joined: Aug 9, 2016
- ESO: QueenOfdestiny
Re: ESOC Fitness Thread
Streching and keep doing soft sports like walking.fightinfrenchman wrote:How do you deal with the crippling pain
Crippling is not the limit during the sport. When it's start to stiching then you should definitely stop.
When it starts around 12h after the gym and you at the beginning of the gym you should let this parts rest for at least 48h (or longer when it's pain) when you trained it's 24h rest for this parts.
Its also important what you eat... If you eat healthy (80% healthy 20% shit is the way to go)
You're body will be able to fix the problems faster.
I made a self experiment and during the holidays I ate super shitty and unhealthy. It makes a huge difference for your body and mind
shit juice
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- Ninja
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- Joined: Mar 26, 2015
Re: ESOC Fitness Thread
If you're talking about DOMs it just stops happening as your body acclimates.fightinfrenchman wrote:How do you deal with the crippling pain
It's a very bad thing for a novice to push themselves super hard right away for this reason. It can even lead to rhabado which is life threatening (go to hospital if your piss turns brown).
After a couple weeks or so of consistent working out you'll still feel "sore" but the intensity will be much much much lower, and even might be a pleasant reminder that you are building your muscles up.
- fightinfrenchman
- Ninja
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- Location: Pennsylvania
Re: ESOC Fitness Thread
Should I go to the gym tomorrow despite the pain or take a day off?deleted_user wrote:If you're talking about DOMs it just stops happening as your body acclimates.fightinfrenchman wrote:How do you deal with the crippling pain
It's a very bad thing for a novice to push themselves super hard right away for this reason. It can even lead to rhabado which is life threatening (go to hospital if your piss turns brown).
After a couple weeks or so of consistent working out you'll still feel "sore" but the intensity will be much much much lower, and even might be a pleasing reminder that you are building your muscles up.
Dromedary Scone Mix is not Alone Mix
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- Ninja
- Posts: 14364
- Joined: Mar 26, 2015
Re: ESOC Fitness Thread
Take a day off, but you'll probably hurt just as much. You can also go anyways. Target a different muscle group maybe. Do some warm ups to get the blood flowing and it'll hurt less. You'll be fine.
Re: ESOC Fitness Thread
I tried to keep working out during holidays, but maintaining the diet was the hardest. It was hard to track everything and the peer pressure was too much. You can do small exercises that put little or zero strain on your injury. Focus on other parts of your body. Being in touch with even minimal activity helps with keeping up with the routine and it's easier to get back to tougher workouts.
Correlation doesn't mean causation.
http://www.tylervigen.com/spurious-correlations
"mr.brookg go buy jeans and goto the club with somppuli" - Princeofkabul, July 2018
http://www.tylervigen.com/spurious-correlations
"mr.brookg go buy jeans and goto the club with somppuli" - Princeofkabul, July 2018
Re: ESOC Fitness Thread
Indeed you can totally feel the difference when your exercising and eating routine is more lax.
Correlation doesn't mean causation.
http://www.tylervigen.com/spurious-correlations
"mr.brookg go buy jeans and goto the club with somppuli" - Princeofkabul, July 2018
http://www.tylervigen.com/spurious-correlations
"mr.brookg go buy jeans and goto the club with somppuli" - Princeofkabul, July 2018
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- Gendarme
- Posts: 5786
- Joined: Aug 20, 2015
- Location: USA
Re: ESOC Fitness Thread
How much y’all curl
A post not made is a post given away
A slushie a day keeps the refill thread at bay
Jackson Pollock was the best poster to ever to post on these forums
A slushie a day keeps the refill thread at bay
Jackson Pollock was the best poster to ever to post on these forums
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- Ninja
- Posts: 14364
- Joined: Mar 26, 2015
Re: ESOC Fitness Thread
500 million kilograms
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