Sports and Exercise
Sports and Exercise
My daily work includes a lot of sitting, so recently I started to work out for building a stronger back, shoulders and so on. Now I am going to the gym regularly and I am careful with what I am eating too (following a diet and measuring fat), already for 3 months. Now it has become a fun hobby, but I am still a novice. I know that many people here are active in that regard, why do you exercise, what are your experiences, how often do you do sports, how long have you been working out, are you following a diet? It will be great to hear your opinions on it.
Correlation doesn't mean causation.
http://www.tylervigen.com/spurious-correlations
"mr.brookg go buy jeans and goto the club with somppuli" - Princeofkabul, July 2018
http://www.tylervigen.com/spurious-correlations
"mr.brookg go buy jeans and goto the club with somppuli" - Princeofkabul, July 2018
Re: Sports and Exercise
I just ran a marathon. The training for it was great for the body and the mind. Highly recommend.
mad cuz bad
Re: Sports and Exercise
A friend runs marathons too, it's a glorious achievement. Good job! How long did you prepare for it?n0el wrote:I just ran a marathon. The training for it was great for the body and the mind. Highly recommend.
Correlation doesn't mean causation.
http://www.tylervigen.com/spurious-correlations
"mr.brookg go buy jeans and goto the club with somppuli" - Princeofkabul, July 2018
http://www.tylervigen.com/spurious-correlations
"mr.brookg go buy jeans and goto the club with somppuli" - Princeofkabul, July 2018
- occamslightsaber
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Re: Sports and Exercise
Started playing golf recently, actually enjoying it more than I thought I would.
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Re: Sports and Exercise
18 weeks. It’s great for discipline of doing any physical activities. If you skip a day now and then it’s okay, but if you make it a habit you hurt so bad you won’t ever do it again.BrookG wrote:A friend runs marathons too, it's a glorious achievement. Good job! How long did you prepare for it?n0el wrote:I just ran a marathon. The training for it was great for the body and the mind. Highly recommend.
mad cuz bad
Re: Sports and Exercise
Running long distances is not my thing, it's a highly mental sport. And yes, I try not to miss any days either. If for any reason I skip one I try to replenish, except from when I was sick with the flu. I used to work out in the beginning of the year, but stopped before summer. Now I am doing it more seriously. This week I started to do a superset training.
Correlation doesn't mean causation.
http://www.tylervigen.com/spurious-correlations
"mr.brookg go buy jeans and goto the club with somppuli" - Princeofkabul, July 2018
http://www.tylervigen.com/spurious-correlations
"mr.brookg go buy jeans and goto the club with somppuli" - Princeofkabul, July 2018
- QueenOfdestiny
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Re: Sports and Exercise
I try to make every morning 30-50 situps and 10min exercises. Directly after I stand up.
Then I drink a tea in the morning but without sweeten it.
I go like 2-3 times per week for 1-2h to the gym since 6 weeks.
Befor I made at least 3h per week Sport (jogging/fast walking or biking and everything what is possible to do and the weather is nice I do by bike)
I walk my dog kinda 1h per day.
I try (the last 2 days I failed and eat some chocolate and drank red bull) to not eat from 20 till midday. Then you will lose the fat between your organs.
I drink maybe 2L of lemonade like cola or some stuff per month.
I changed my whole way of lifestyle... I don't eat fast food that much and eat mostly healthy. My mind and body is appreciating it.
I don't like diets because it's for a short time and maybe you will gain weight again.
When you was a lazy ass... Your body will change and when you once feel it.. It's so great!
It took me 1,5 years to come on this point where iam now but everything is possible as long you believe in your self
Then I drink a tea in the morning but without sweeten it.
I go like 2-3 times per week for 1-2h to the gym since 6 weeks.
Befor I made at least 3h per week Sport (jogging/fast walking or biking and everything what is possible to do and the weather is nice I do by bike)
I walk my dog kinda 1h per day.
I try (the last 2 days I failed and eat some chocolate and drank red bull) to not eat from 20 till midday. Then you will lose the fat between your organs.
I drink maybe 2L of lemonade like cola or some stuff per month.
I changed my whole way of lifestyle... I don't eat fast food that much and eat mostly healthy. My mind and body is appreciating it.
I don't like diets because it's for a short time and maybe you will gain weight again.
When you was a lazy ass... Your body will change and when you once feel it.. It's so great!
It took me 1,5 years to come on this point where iam now but everything is possible as long you believe in your self
shit juice
Re: Sports and Exercise
It's ok to eat fast food or sweets from time to time. Don't feel guilty about, as long as you stay back on track
Correlation doesn't mean causation.
http://www.tylervigen.com/spurious-correlations
"mr.brookg go buy jeans and goto the club with somppuli" - Princeofkabul, July 2018
http://www.tylervigen.com/spurious-correlations
"mr.brookg go buy jeans and goto the club with somppuli" - Princeofkabul, July 2018
- QueenOfdestiny
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Re: Sports and Exercise
I eat chocolate with 72% cocoa.BrookG wrote:It's ok to eat fast food or sweets from time to time. Don't feel guilty about, as long as you stay back on track
Ofc you need to eat shit from time to time
shit juice
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- Gendarme
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Re: Sports and Exercise
Going to armwrestling tourney this weekend. Its over for them
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Re: Sports and Exercise
I lift dumbbells 4 days a week. Not really enough exercise though. Once it gets cooler, I'm going to start running again.
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- Jaeger
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Re: Sports and Exercise
I figured I should get into shape, so I chose round.
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Re: Sports and Exercise
I got a stripper pole and use it ~1 hour most days. Have lost about 3 pounds in this past month without changing my shitty diet.
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But our past is a ghost fading out that at night it’s still haunting.
http://www.galactanet.com/oneoff/theegg_mod.html
Re: Sports and Exercise
should make a video guide so we can learnXeeleeFlower wrote:I got a stripper pole and use it ~1 hour most days. Have lost about 3 pounds in this past month without changing my shitty diet.
- fightinfrenchman
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Re: Sports and Exercise
Make your diet even worse to counteract the effects of the exerciseXeeleeFlower wrote:I got a stripper pole and use it ~1 hour most days. Have lost about 3 pounds in this past month without changing my shitty diet.
Dromedary Scone Mix is not Alone Mix
Re: Sports and Exercise
Correlation doesn't mean causation.
http://www.tylervigen.com/spurious-correlations
"mr.brookg go buy jeans and goto the club with somppuli" - Princeofkabul, July 2018
http://www.tylervigen.com/spurious-correlations
"mr.brookg go buy jeans and goto the club with somppuli" - Princeofkabul, July 2018
- princeofkabul
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Re: Sports and Exercise
im doing whatever @Warno says me to do.
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- I_HaRRiiSoN_I
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Re: Sports and Exercise
geez GoodSpeed is one hell of a lucky man!XeeleeFlower wrote:I got a stripper pole and use it ~1 hour most days. Have lost about 3 pounds in this past month without changing my shitty diet.
You certainly didn't look like you were out of shape at the LAN to begin with :)
- I_HaRRiiSoN_I
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Re: Sports and Exercise
I sometimes watch Twitch streams on my phone if I'm doing cardio at the gym. I would actually plan to go to gym to watch AoE3 matches aswell. I also have a dumbell with various plates i can do at home while watching ESOC streams other wise I could be sat for 2-3 hours doing absolutely nothing while watching AoE3.
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- Gendarme
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Re: Sports and Exercise
Lol people at tourney looking massive
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A slushie a day keeps the refill thread at bay
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A slushie a day keeps the refill thread at bay
Jackson Pollock was the best poster to ever to post on these forums
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- Gendarme
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Re: Sports and Exercise
Rip
A post not made is a post given away
A slushie a day keeps the refill thread at bay
Jackson Pollock was the best poster to ever to post on these forums
A slushie a day keeps the refill thread at bay
Jackson Pollock was the best poster to ever to post on these forums
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- Gendarme
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Re: Sports and Exercise
Gustav drops the hammer on em
A post not made is a post given away
A slushie a day keeps the refill thread at bay
Jackson Pollock was the best poster to ever to post on these forums
A slushie a day keeps the refill thread at bay
Jackson Pollock was the best poster to ever to post on these forums
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- Gendarme
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Re: Sports and Exercise
Armwrestling medal haul
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A post not made is a post given away
A slushie a day keeps the refill thread at bay
Jackson Pollock was the best poster to ever to post on these forums
A slushie a day keeps the refill thread at bay
Jackson Pollock was the best poster to ever to post on these forums
Re: Sports and Exercise
rip I thought this thread would be be fruitful
Correlation doesn't mean causation.
http://www.tylervigen.com/spurious-correlations
"mr.brookg go buy jeans and goto the club with somppuli" - Princeofkabul, July 2018
http://www.tylervigen.com/spurious-correlations
"mr.brookg go buy jeans and goto the club with somppuli" - Princeofkabul, July 2018
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