I don't know if I just got worse or he has just improved a lot, like a lot in a short perdiod of time or he used hacks, etc.
the other guy could also have gotten better. who knows really but don't think about it too much. relax a bit then you can look back
there will be better days soon no worrys
Some times playing aoe too much is just mentally exhausting to be fair.
It can be similar to going to the gym where training too much every single day sometimes can interfere with your performance rather than help.
Sun Tzu - The art of war